Health and Wellness

A hypertensive crisis is a severe increase in blood pressure that can lead to a stroke. Extremely high blood pressure — a top number

Health Benefits of Uziza Leaf and Seed Nutrition & Uses Amazing Health benefits of Uziza leaf and seed (uziza and

The Lagos State House of Assembly has called on the Federal and the Lagos State governments to ensure proper monitoring

As human beings, the chances for us not to eat late at night is very slim, as many people do

As humans, we have what is known as an immune system that helps us to fight against diseases and infections.

The apple is available all year, but it’s crucial to remember that they’re picked at the end of summer, so

While trying to survive the hard times, people need to eat healthy foods (which may or may not be cheap

  Local pear or Ube is very famous amongst the West African people and is found mainly along the southeastern

There are a lot of healthy and natural drinks that are very beneficial to the bodies. But most people prefer

Sugar is one of the most consumed substances all over the world. Sugars are a type of simple carbohydrate that

Bitter leaves are despised by a large proportion of the population. This vine, on the other hand, has a plethora

People have used ginger in cooking and medicine since ancient times. It is a popular home remedy for nausea, stomach