Mental wellness, key to productivity- Lagos
The Lagos state government on Thursday, called on artisans in the state to prioritize their mental well-being, saying it has
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Health and Wellness
Common challenges with women aged over 40
They say life begins when you clock 40 years but your health isn’t getting younger and taken very serious. Scheduling
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5 ways to take care of your eyes
Your eyes require special care and attention just like the other parts of your body. Take care of your eyes
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One major health benefit of not consuming sugar
If we want to lose weight and have a healthier routine, there is a maxim that you must be very
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Benefits of eating cooked groundnuts
Groundnut is one of the most consumed food in Nigeria due to the various ways it can be prepared. Groundnut
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Jailed former S/African President, Zuma, undergoes surgery
Jailed former South African President, Jacob Zuma has undergone unspecified surgery and remains in hospital with more operations planned, prison
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5 benefits of okra
Okro is a flowering plant that is known for its edible seed pods. Okra is cultivated in a warm and
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5 worst food for your eye
Do you know that the foods you eat affect the performance of your eyes? Of course they do. Our eyes
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Covid-19: No lockdown for now, says FG as cholera rages
The Federal Government said yesterday that though the Delta variant of Covid-19 is on the rise in the country, it
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President, condole family as Shagari’s widow, Hadiza, dies
The President, Muhammadu Buhari, has commiserated with the family of the late former president of Nigeria, Shehu Shagari, over the
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Nigeria’s UK High Commission shut as officials contract COVID-19
The Nigerian Mission in London, United Kingdom, has been closed for 10 days after two officials tested positive for COVID-19.
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What eating 2 banana everyday could do to your body
Bananas are common fruits we can find every where around our neighborhood. They are very delicious and equally nutritious. You
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4 ways to cleanse your lungs. 8 lung friendly foods you can eat
Lungs are a pair of organs located in the chest cavity that is primarily responsible for the exchange of oxygen
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Best foods for healthy eyes
1. Fish : Fish is a good food to consume for eye health. Salmon and other fish have omega-3 fatty
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Important reasons to eat tiger nut regularly
Tiger nuts are one of the most popular nuts you will find in Nigeria. They are also very affordable, with
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7 signs that your sugar intake is high
Too much sugar is not good for the body because it causes some health conditions to develop. Excessive intake of
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Watermelon and it’s immense health benefits
Watermelons are a plant of the cucurbitaceae family.They mostly consist of water and are sweet,refreshing and low calorie fruit. They
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5 health conditions that can be treated using aloe vera
Aloe vera is a well-known plant in Nigeria, and they are quite easy to grow and maintain. Even though there
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COVID-19: NCDC Confirms Three More Deaths, 565 New Cases
Three more persons died from COVID-19 and 565 new cases were confirmed in Nigeria on Friday, as the country continues
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4 things men can eat often to prevent prostate cancer
The body of men and women are wired differently and so, there are organs which are contained in men but
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