Expert Warns Eating Expired Food Is More Dangerous Than Hunger
Nigerians and Africans have been warned to avoid eating expired or unsafe food, as it poses far greater health risks than going hungry, according to a nutrition expert.
Dr. Olapeju Phorbee, the Founder and CEO of the Food Agricultural Nutrition Network (FANN), made this statement during a two-day training on Nutrition and Food Systems Reporting organized by the Global Alliance for Improved Nutrition (GAIN) and Nigeria Health Watch in Abuja.
Phorbee explained that consuming expired food, even during economic hardship, can cause serious and lasting health problems. She urged individuals to always check product labels and expiry dates before eating or distributing food items.
“If you buy and consume processed food, please check the expiry date,” she advised. “If the food has expired, that means it is unsafe. Eating expired food can do more harm than temporary hunger.”
She also called on those providing food aid or palliatives to ensure they do not distribute expired items to vulnerable groups, warning that such actions expose recipients to health risks.
Speaking at the same event, Dr. Michael Ojo, Executive Director of GAIN, emphasized the important role the media plays in promoting healthy nutrition practices. Represented by Victor Ekeleme, GAIN’s Senior Associate of Communication, he said trained journalists can help change the national conversation on food and nutrition by highlighting healthier eating habits.
Ojo noted that the training aimed to empower journalists to tell impactful stories that support a stronger and more sustainable food system in Nigeria. He added, “This is not just a workshop — it’s about strengthening your skills and empowering you to help drive healthy food systems across the country.”
Participants were also encouraged to adopt innovative reporting methods to raise public awareness about the importance of food safety and nutrition.
